we must develop a cure for arachnophobia
it will probably involve jumping spiders
a step in the right direction!
Sosuke doesn’t have a girly name.
this is the most dramatic video I’ve ever made in my editing career.
｢ Junko Enoshima & Mukuro Ikusaba | ろんぱろぐ | Pixiv Log ｣
I’ve received a lot of letters from artists asking to check out their artwork and their blog, and I’ve noticed that a lot of them openly write unhealthy amounts of negative comments about their artwork, it was super depressing, honestly. :(
Confidence plays a very very important role as an artist, it’s what helps us learn and grow without the constant feeling of doubt and jealousy! You are a unique individual who must go down your own unique path, and as scary as it sounds, you can’t rely on others to hold your hand all the way through. You are the only one who can get yourself to where you need to go, and beating up your artwork is not the way! Trust yourself and your abilities to make a change, and you can do anything!!
Love your art, love yourself!
Anatomy off a Fall Out Boy song
- whoaa ohhhhhh ohhh whoaa
- Patrick making no sense
- Pete reciting poetry or something
- more metaphors
- the name of an American city
- really nice high note
- the lyric of another song they wrote
- Brendon Urie cameo
AND HOW EVERYONE WAS LIKE WHAT THE FUCK IS THAT
I FOUND THE VIDEO
ABBY HOW DID U EVEN
WHY IS THIS THE ONLY PART GIFFED??
This got so many notes I cannot believe
THAT WAS THE BEST GOD DAMN VIDEO I HAVE EVER SEEN HOLY SHIT
The Harlem Shake has nothing on this.
my kinda link & zelda
BE STILL MY FANGIRL HEART
Animation Studios (Cartoon Network, Nickelodeon, Disney, DreamWorks, Pixar, LAIKA & Studio Ghibli)
I want to visit them, I want to work at them *————*
WHAT YOU SHOULD DO:
- Stay with us and keep calm.
The last thing we need when we’re panicking, is to have someone else panicking with us.
- Offer medicine if we usually take it during an attack.
You might have to ask whether or not we take medicine- heck, some might not; but please, ask. It really helps.
- Move us to a quiet place.
We need time to think, to breathe. Being surrounded by people isn’t going to help.
- Don’t make assumptions about what we need. Ask.
We’ll tell you what we need. Sometimes; you may have to ask- but never assume.
- Speak to us in short, simple sentences.
- Be predictable. Avoid surprises.
- Help slow our breathing by breathing us or by counting slowly to 10.
As odd as it sounds, it works.WHAT YOU SHOULDN’T DO:
1. Say, “You have nothing to be panicked about.”
We know. We know. We know. And because we know we have nothing to be panicked about, we panic even more. When I realize that my anxiety is unfounded, I panic even more because then I feel like I’m not in touch with reality. It’s unsettling. Scary.
Most of the time, a panic attack is irrational. Sometimes they stem from circumstances — a certain couch triggers a bad memory or being on an airplane makes you claustrophobic or a break up causes you to flip your lid — but mostly, the reasons I’m panicking are complex, hard to articulate or simply, unknown. I could tell myself all day that I have no reason to be having a panic attack and I would still be panicking. Sometimes, because I’m a perfectionist, I become even more overwhelmed when I think my behaviour is “unacceptable” (as I often believe it is when I’m panicking). I know it’s all in my mind, but my mind can be a pretty dark and scary place when it gets going.
Alternate suggestion: Say, “I understand you’re upset. It is okay. You have a right to be upset and I am here to help.”
2. Say, “Calm down.”
This reminds me of a MadTV sketch where Bob Newhart plays a therapist who tells his patients to simply “Stop it!” whenever they express anxiety or fear. As a sketch, it’s funny. In real life, it’s one of the worst things you can do to someone having a panic attack. When someone tells me to “stop panicking” or to “calm down,” I just think, “Oh, okay. I haven’t tried that one. Hold on, let me get out a pen and paper and jot that down, you jerk.”
Instead of taking action so that they do relax, simply telling a panicking person to “calm down” or “stop it” does nothing. No-thing.
Alternate suggestion: The best thing to do is to listen and support. In order to calm them down without the generalities, counting helps.
3. Say, “I’m just going to leave you alone for a minute.”
Being left alone while panicking makes my heart race even harder. The last thing I want is to be left by myself with my troubled brain. Many of my panic attacks spark from over-thinking and it’s helpful to have another person with me, not only for medical reasons (in case I pass out or need water) but also it’s helpful to have another person around to force me to think about something other than the noise in my head.
Alternate suggestion: It sometimes helps me if the person I’m with distracts me by telling me a story or sings to me. I need to get out of my own head and think about something other than my own panic.
4. Say, “You’re overreacting.”
Here’s the thing: I’m not. Panic attacks might be in my head, but I’m in actual physical pain. If you’d cut open your leg, no one would be telling you you’re overreacting. It’s a common trope in mental health to diminish the feelings or experience of someone suffering from anxiety or panic because there’s no visible physical ailment and because there’s no discernible reason for the person to be having such a strong fear reaction.
The worst thing you can tell someone who is panicking is that they are overreacting.
Alternate suggestion: Treat a panic attack like any other medical emergency. Listen to what the person is telling you. Get them water if they need it. It helps me if someone rubs my back a little. If you’re in over your head, don’t hesitate to call 911 (or whatever the emergency services number is where you are). But please, take the person seriously. Mental health deserves the same respect as physical health.